Date: Sunday, March 2, 2025
Time: 2-4 PM
Location: St. Paul Yoga Center | 1162 Dunlap, St Paul (corner studio)

Join me for a powerful, heart-opening workshop designed to help you release emotional wounds and reconnect with your feminine essence. Using breathwork, somatic healing, and guided meditation, we will address both personal and ancestral memories stored in the body—especially in the womb space.

This session will guide you to dissolve emotional imprints of heartbreak and past pain, clearing energetic blocks that limit self-expression and self-love. Through intentional breath and movement, you’ll awaken your feminine intuition, restore your inner strength, and reclaim the power of your divine presence.

Perfect for you if you're ready to release the weight of the past and reconnect with your authentic self, this women’s workshop offers a safe and nurturing space to begin your journey of healing and empowerment.

Please dress in layers. The studio has blankets, mats, and props, but you are welcome to bring your own.