Date: Sunday, March 9, 2025
Time: 2-4 PM
Location: St. Paul Yoga Center | 1162 Dunlap, St Paul (corner studio)

Join me for a heart-healing workshop designed to help you break free from toxic relationship patterns, attachment wounds, and cycles of self-abandonment. Through breathwork, Soma yoga, deep release work, and a guided meditation journey, you’ll learn to release past relationship pain that may be holding you back from experiencing love in its fullest form.

This session will guide you in cultivating self-trust and reconnecting with your innate worthiness, allowing you to create aligned, nourishing connections both with yourself and others.

Perfect for you if you're ready to let go of old emotional patterns and open your heart to deeper, healthier relationships, this women’s workshop offers a safe and nurturing space to heal and grow.

Please dress in layers. The studio has blankets, mats, and props, but you are welcome to bring your own.