Date: Sunday, March 30, 2025
Time: 2-4 PM
Location: St. Paul Yoga Center | 1162 Dunlap, St Paul (corner studio)

Join me for an empowering workshop designed to help you release the fear of speaking your truth and reclaim the full power of your authentic voice. Through breathwork, Soma yoga, deep release work, and a guided meditation journey, you’ll clear energetic blockages in the throat chakra and dissolve the patterns that have kept you silent or small.

This session will support you in expressing yourself with confidence and clarity, enabling you to speak from a place of self-trust, presence, and inner authority.

Perfect for you if you're ready to break free from the fear of judgment, release past experiences of being unheard, and unlock the freedom to share your truth, this women’s workshop offers a safe and supportive space to rediscover the power of your voice.

Please dress in layers. The studio has blankets, mats, and props, but you are welcome to bring your own.