Date: Sunday, March 16, 2025
Time: 2-4 PM
Location: St. Paul Yoga Center | 1162 Dunlap, St Paul (corner studio)

Join me for a transformative workshop designed to help you release hidden shame, self-doubt, and the belief that you're "not enough." Through breathwork, Soma yoga, deep release work, and a guided meditation journey, you’ll gently dissolve inner criticism and heal the wounds that limit your sense of self-worth.

This session will support you in reconnecting with your innate value, confidence, and radiance, empowering you to step into your life with a renewed sense of self-trust and personal power.

Perfect for you if you’re ready to break free from limiting beliefs and embody your divine feminine confidence, this women’s workshop offers a safe and nurturing space to rediscover your authentic worth.

Please dress in layers. The studio has blankets, mats, and props, but you are welcome to bring your own.