Put your powerful imagination to good use

St. Paul Yoga Center, 1162 Selby Ave, Saint Paul

TBA

Max 10 students

Meditations, Pranayama, Self-Inquiry and Sharing

"With the tools you'll acquire during this mini-retreat, you will begin the crucial work of building an unshakable foundation within yourself, gradually freeing you from the need for others to act in a certain way."

Discover Unshakable Emotional Freedom

Are you ready to embark on a journey of profound self-awareness and presence? This transformative mini retreat is designed to guide you through a yogic process of empowering you to recognize and heal emotional triggers.

In this workshop, you will learn the steps to emotional freedom:

Breathe Release it All Breathwork

Heal What Hurts Meditation & Process

Sensing and Witnessing with Self Love

Connecting with other spiritual students

Break Free from Emotional Instability Unresolved triggers can leave you feeling emotionally unstable, never knowing when someone’s words or actions might disrupt your inner peace. Learn to master the steps to heal and release your emotional triggers, creating a life of freedom and stability.

Create Your Own Unshakable Ground No longer depend on another make you feel safe. With the tools you'll acquire in this course, you will build strong foundation within yourself, freeing you from the need to change others.

Lifelong Transformation The skills you learn here are not just temporary fixes; they are life-changing tools. You'll no longer be at the mercy of someone else's mood or actions. Instead, you'll cultivate a solid connection to your inner Divine Source, providing you with enduring security and emotional safety.

Enjoy Deep, Soulful Connections Develop the ability to form meaningful, co-dependency-free relationships. Experience the joy of deep, soulful connections with others, grounded in your newfound emotional stability.

Join Maria Toso for this total game-changing process.

I want to talk to Maria about the process. CONTACT MARIA HERE