A Transformational Day of Art, Breath, and Yoga 🩷

Sunday, February 2 | 10AM - 5PM

Chi-Rho Retreat Center in Annandale, Minnesota

Art materials included

Organic lunch included: vegetarian and chicken options.

Join us for a soul-nourishing Sunday all-day workshop at the peaceful Chi-Rho Retreat Center in Annandale, a serene haven on a peninsula surrounded by a crystal-clear, spring-fed lake and gently whispering trees.

This nature immersive experience is designed to awaken your inner power to manifest and heal, using a blend of breathwork, therapeutic art, Soma Yoga, and deeply grounding meditation practices.

Retreat Highlights

• Breathwork & Meditation: Reconnect with your life force through breath, releasing old patterns and clearing space for new energy to flow. Allow this powerful practice to center your mind and calm your nervous system.

• Soma Yoga: Experience gentle Soma Yoga to ease physical tension, foster self-awareness, and bring body and spirit into harmony. Each practice is designed to release tension, promote flexibility, and align your energies.

• Manifestation Practices: Plant the seeds of your desires within your magic inner space. Through guided meditation, visualization, and intentional artistic exercises, you will nurture the dreams you hold close to your heart.

• Therapeutic Art & Vision Creation: Let your hands and heart lead as you create personalized vision art, channeling your deepest aspirations and grounding them into tangible, inspiring symbols.

Surrounded by the calming beauty of Chi-Rho’s natural landscapes, let nature itself gently unravel your stress and nurture your spirit. Together, in the company of like-minded friends, we’ll build a supportive community and foster a lasting sense of peace, clarity, and intention.

Join us for this unique opportunity to refresh your spirit, manifest your dreams, and immerse yourself in the healing embrace of nature. Space is limited, so reserve your spot today!

This well-rounded day retreat is your invitation and opportunity to unwind and move forward. This day retreat is a reset for your nervous system, a chance to alleviate anxiety and tension from body and mind. You will walk away with more ease and grace in your limbs and inspiration for your next steps for manifesting your dreams.

Want to assist for the day? You will see behind the scenes of a day retreat, and you get 50% off your tuition. Contact me.