Discover Emotional Freedom: Transform Your Relationships and Manifest Your Dreams

Every single person has emotional triggers. When left unhealed, they wreak havoc on relationships, block your energy, and complicate your path to happiness. The Heal What Hurts Process empowers you to break free from these patterns, equipping you with tools for emotional liberation, healthy relationships, and laser-sharp manifestation.

Healing your emotional triggers is an inside job. The people around you are simply mirrors pointing to the work you need to do within. Once you set yourself free, you’ll co-create and manifest from a place of clarity and freedom.

A Gentle Yet Powerful Journey

This small-group program provides a safe and supportive environment to release emotional triggers and nurture resilience:

• Dates: Sundays, Jan 5 – Feb 23 | 9 AM–10:30 AM CST

• Format: 8 Live Group Sessions via Zoom (max 10 students per cohort)

Also includes:

• The Online Heal What Hurts Course: Inspirational talks and meditation practices

• One 30-minute private session with Maria

• 20% off for alumni (code: IAMBACK)

The Impact of Emotional Triggers

Triggers create cycles that drain your energy, harm your relationships, and block your dreams. Maybe you numb yourself with food, alcohol, or distractions. Or perhaps you misinterpret others’ actions, pushing away the acceptance and connection you crave.

What could you achieve if you broke free from these patterns? What dreams could you manifest if unburdened by negative programming?

A Weekly Reset for Body and Mind

For eight weeks, reset your nervous system with accessible practices:

- Breathwork for anxiety relief and healing

- Meditation to create inner calm and awareness

- Self-inquiry to identify and release stagnant energy

- Manifestation practices to infuse life force into your dreams

These tools help you cultivate a serene inner space, ensuring your week begins with clarity and renewal.

A Supportive Community of Fellow Healers

In a small-group setting, you’ll connect with others navigating similar challenges, sharing mutual support as you heal and grow. Learn to stay present during triggers and embrace self-love, knowing you’re not alone on this journey.

Online Tools for Ongoing Support

Between live sessions, deepen your practice with:

- The 8-step online course, workbook, and guided meditations

- One-on-one coaching to personalize your journey

What You’ll Gain:

- Awareness and mastery over emotional triggers

- Freedom from external validation and unhealthy cycles

- A deeper connection to your inner source and life force

- Tools to navigate stress and create a fulfilling life

Disclaimer: Maria is a Somatic Spiritual Coach working with energy and emotions as they manifest in the body’s energy field. While deeply transformative, this process is not a substitute for therapy.

Spots are limited—secure your place and begin your journey to emotional freedom today.