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8-Step Meditation Immersion

Meditation addresses the cause of anxiety at the root level. Through these meditation practices, you are cultivating authentic peace at your core.

  • A self-guided course that gives you the tools to cultivate authentic inner peace.

  • These 8 styles of meditation will give you everything you need to calm your mind and access your inner wisdom.

  • I recommend you spend one week on each meditation and lesson in order to fully integrate each one.

  • Enjoy increased life satisfaction as you become more grounded and present with yourself and others.

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Heal what Hurts Online Course

A sacred journey from external drama to true freedom.The first step to building your unshakable place within.

  • A self-guided course that takes you from emotional reactivity through the 8 steps to a place of feeling unshakably grounded within yourself.

  • I recommend you spend one week on each meditation and lesson to integrate this method.

  • The course will teach you to master your emotional triggers with greater and greater skill.

  • It will enable you to disengage from painful dynamics in your primary relationships and make room for something new to emerge.

  • As a self-guided scholar of this course, you have access to discounted consultations with Maria.