Transformational Workshop Series for Women

5 Sundays in March | 2PM - 4PM CST

St Paul Yoga Center | 1162 Selby Avenue, St Paul (corner studio)

Heal. Release. Reclaim.

Join Maria for a powerful five-week journey to release emotional wounds, reconnect with your sacred feminine essence, and restore your self-worth. Each Sunday in March, we will explore how emotional pain and past experiences live in the body—and how to heal them through movement, breathwork, and energy clearing.

Each workshop in this series is a standalone experience, but together, they create a deeply transformative path of healing and empowerment.