Spiritual Summer Tune-up:

The Yogic Path to Emotional Freedom — get started today, sleep better tonight

Coaching Package Includes:

• 4 PRIVATE COACHING SESSIONS

• 8 WEEKLY GROUP COACHING SESSIONS: Zoom Wednesdays from 9:30-10:45AM CST

• HEAL WHAT HURTS ONLINE COURSE: Life-time access

• HEAL WHAT HURTS WORKBOOK

• MEDITATION IMMERSION ONLINE COURSE: Life-time access

• MEDITATION IMMERSION WORKBOOK

A Course in Emotional Freedom: release the inner triggers, heal your relationships

You truly can and will become the empowered person you were always meant to be if you learn to master the reactivity that continue to erupt from unresolved emotional triggers.

This coaching journey will address emotional reactivity at its root in the energy field of the body. You will learn to become fully present with your energy body rather than reacting outwardly. Your body will restore itself when no longer flooded with frequent bouts of stress hormone.

You will learn to master the practices that bring true peace to the fear within. Pranayama (breathing freely), meditation (aligns you with your Divine Self) and Heal what Hurts techniques (releases old knots in your energy system).

A Course in Emotional Freedom Coaching is the 'how' you heal yourself

Maria will show you exactly how to identify and heal your somatic stress with nothing but your own Inner Divine Light, the true, essential You.

As you begin to heal your emotional triggers, you will simultaneously heal your relationships.

“It has been so eye opening for me to go through A Course in Emotional Freedom. I have realized how my samskaras were formed and keep turning up as reactivity in my life. Through A Course in Emotional Freedom, I am learning to give up some of the trappings that have stopped me from being free.

- Jessica, Minneapolis.

As you become sovereign, you will release others from being responsible for your emotional states and you will lose interest in handing others manuals for how they must treat you in order for you to maintain your emotional equilibrium.

What students say:

"The Heal what Hurts Training is the most valuable tool I have found for healing from childhood trauma. Highly recommend! No yoga experience required. - Sharria, Minneapolis, MN

Disclaimer: This course is not intended as a replacement for traditional therapy. This course is a yogic approach to the way in which our past experiences (samskaras) live in the energy field of the body and cause emotional reactivity when stimulated in the present time. This approach to the healing of the energetic imbalances in the energy field of the body is directly born out of Maria’s own experiences with the healing of past trauma in herself and her coaching clients. When you sign up for this course you agree to appear in the Gentle Yoga recording which will be distributed to students after each class. You may choose to have your video and sound off if you would like to protect your privacy.