Chakra Awakening Writing Workshop
Chakra Awakening Writing Workshop
Saturday November 5, 2022
10AM-Noon CST (with 15-minute break)
Live on Zoom
Max: 8 students
Do you sense that something in your body's energy field may be blocking you from expanding into your full potential?
This gentle and effective workshop uses the Yogic Chakra system to access seven key areas of your life so that you can release old patterns that block your expansion.
You will learn therapeutic yogic practices:
Body: Chakra stimulating asanas.
Vision: Letting go of negative expectations and setting positive intentions.
Breath: Pranayama (breath techniques) to connect you to your Higher Self.
Voice: Seed sound vibrations that help you release contracted energy.
The practices help you tune into blocks below your conscious awareness and bring them into the Light of awareness. Clarity arises, and refreshing change inevitably follows.
Students of The Chakra Awakening Process report feeling deeply empowered and clear on what has been holding them back and how to move forward. In a clear inner space, you connect more easily to the voice of your inner Divine guidance.
“The Chakra Inquiry Workshop with Maria Toso was extremely meaningful and helpful to me. It felt like a huge catalyst for growth and clarity. The meditations, journaling, and discussion all helped create a clear vision of where I can grow and the peace that is available inside of me. I’m grateful for the inspiration to expand and spread my wings.”
- Marianne, Workshop participant
The Chakra Awakening Process is a milestone and a game-changer. Students report feeling deeply empowered by the practices, akin to a deep clearing out of the forgotten areas of their living space and a renewed sense of gratitude for the grace of inner guidance available to us when we become still and listen.
Create Space in your home for your Process:
Wear comfortable clothing (layers).
Bring a blanket and a pillow.
Bring a notebook and pen to your session.
You do not need any prior experience with yoga and meditation to benefit deeply from this practice. The session is given live on Zoom by Maria Toso. It is not recorded to respect the privacy of the participants.