July 24-26: Summer Soul Camp
Release the Old, Embrace the New: A Visioning Retreat
Please note that lodging is paid separately from tuition. Organic food & lodging is $277 for each person and is in addition to tuition (due July 1)
Sliding scale tuition (acts as your deposit):
$297 – Community Rate (limited number of spots)
For students and those with limited income or financial hardship.
This rate makes it possible for more people to access the healing, connection, and transformation of the retreat.
$447 – Sustainer Rate
This is the true cost of the retreat tuition.
It covers your participation and supports the facilitators, supplies, planning, and energy that go into holding this space.
$547 – Supporter Rate
For those with the means and desire to help make this retreat more accessible to others.
Paying at this level helps fund scholarship spots and supports long-term sustainability of this work.
Chi-Rho Retreat Center on Lake Sylvia in Annandale, MN
July 24 - 26 (arrival between 3-5PM | Departure 1:30PM)
Tuition: Sliding Scale as per above
Organic Food & Lodging: $277 (due July 1)
Accommodations: Shared bunk-style lodging (private rooms available for $55 extra per night)
Instructors: Maria Toso & Bella Toso
True Connection & Warm Community
Remember when summers felt simple and free? When swimming in a lake, singing by the fire, sharing a meal—brought the deepest joy? That’s what this retreat is about.
For three days, we’ll live like it’s the old days—before phones ruled our lives (I suggest we just put them away!) and before everything felt so fast. We’ll swim in the spring-fed Lake Sylvia, stretch our bodies in the morning sun, share home-cooked meals around long wooden tables, and gather by the fire at night, singing magical songs with full hearts and releasing all the pain and tension that we are ready to leave behind. Set a vision for a whole new way of being.
This isn’t just a retreat. It’s a cozy place to be with people again—to laugh, to talk, to heal. Through somatic movement, breathwork, and therapeutic creativity, we’ll shake off what’s heavy and remember what it feels like to be free, connected, and fully alive.
Come as you are. Bring your stories, your longing, your whole self. Let’s build something real together.
What Maria and Bella will offer you:
Soma Yoga & Somatic Healing – Reconnect with your body through gentle, intuitive movement, breath-led flow, and energy release practices designed to unwind deep-seated tension and bring ease into your nervous system.
Transformational Breathwork – Explore both grounding and cathartic breath practices to release stress, clear emotional patterns, and open new pathways of energy.
Expressive Arts & Sacred Creativity – Engage in painting, intuitive collage, and creative reflection as a way to move beyond words and process deep emotions. No art experience is needed—just a willingness to explore.
Bonfire & Sacred Singing Circle – Gather under the night sky for music, storytelling, and soul-deep expression around the fire. Let your voice be heard, whether in song, spoken word, or laughter.
Healing Emotional Triggers – Learn tools to navigate difficult emotions, shift old patterns, and cultivate self-trust and resilience.
Organic, Nourishing Meals – Enjoy wholesome, farm-fresh meals designed to support your healing and vitality. Each meal is crafted with care to fuel your body, mind, and spirit.
Nature, Stillness & Play – Swim in the clear waters, walk the meditation trails, rest in the shade of old trees, or simply be. This is your time to unplug and reconnect.
Heart-Centered Community – Experience the magic of being seen, heard, and supported in a group of kindred spirits. Through group circles and shared experiences, we create a container of trust, connection, and deep transformation.
Lodging & Accommodations
Summer Soul Camp is designed in the spirit of a traditional camp experience, with cozy lodge-style accommodations and shared bunk bedrooms.
Bunk-Style Lodging Included – Shared rooms in comfortable lodges, fostering connection and community (two per room)
Private Room Option – Available for an additional $55 per night (limited availability).
Who This is For
Those feeling stuck, disconnected, or carrying emotional weight that is ready to be released.
Anyone craving a deeper connection with their body, breath, and creative essence.
Those looking to pause, heal, and recalibrate in a supportive and nurturing space.
People drawn to movement, creative expression, and nature as pathways to healing.
Anyone longing for soul-aligned community, deep conversation, and the joy of summer simplicity.
Retreat Details & Investment
Location: Chi-Rho Retreat Center, Annandale, MN
Dates: July 24-26, 2025
Accommodations: Shared bunk-style lodging (private rooms available for $55 extra per night)
Meals: Organic, nourishing meals included (gluten-free options)
Summer Soul Camp is more than a retreat—it’s a homecoming to yourself.
Step into deep healing, embodied joy, and profound connection.
Limited spots available. Reserve your spot today.
Release the Old, Embrace the New: A Visioning Retreat
Please note that lodging is paid separately from tuition. Organic food & lodging is $277 for each person and is in addition to tuition (due July 1)
Sliding scale tuition (acts as your deposit):
$297 – Community Rate (limited number of spots)
For students and those with limited income or financial hardship.
This rate makes it possible for more people to access the healing, connection, and transformation of the retreat.
$447 – Sustainer Rate
This is the true cost of the retreat tuition.
It covers your participation and supports the facilitators, supplies, planning, and energy that go into holding this space.
$547 – Supporter Rate
For those with the means and desire to help make this retreat more accessible to others.
Paying at this level helps fund scholarship spots and supports long-term sustainability of this work.
Chi-Rho Retreat Center on Lake Sylvia in Annandale, MN
July 24 - 26 (arrival between 3-5PM | Departure 1:30PM)
Tuition: Sliding Scale as per above
Organic Food & Lodging: $277 (due July 1)
Accommodations: Shared bunk-style lodging (private rooms available for $55 extra per night)
Instructors: Maria Toso & Bella Toso
True Connection & Warm Community
Remember when summers felt simple and free? When swimming in a lake, singing by the fire, sharing a meal—brought the deepest joy? That’s what this retreat is about.
For three days, we’ll live like it’s the old days—before phones ruled our lives (I suggest we just put them away!) and before everything felt so fast. We’ll swim in the spring-fed Lake Sylvia, stretch our bodies in the morning sun, share home-cooked meals around long wooden tables, and gather by the fire at night, singing magical songs with full hearts and releasing all the pain and tension that we are ready to leave behind. Set a vision for a whole new way of being.
This isn’t just a retreat. It’s a cozy place to be with people again—to laugh, to talk, to heal. Through somatic movement, breathwork, and therapeutic creativity, we’ll shake off what’s heavy and remember what it feels like to be free, connected, and fully alive.
Come as you are. Bring your stories, your longing, your whole self. Let’s build something real together.
What Maria and Bella will offer you:
Soma Yoga & Somatic Healing – Reconnect with your body through gentle, intuitive movement, breath-led flow, and energy release practices designed to unwind deep-seated tension and bring ease into your nervous system.
Transformational Breathwork – Explore both grounding and cathartic breath practices to release stress, clear emotional patterns, and open new pathways of energy.
Expressive Arts & Sacred Creativity – Engage in painting, intuitive collage, and creative reflection as a way to move beyond words and process deep emotions. No art experience is needed—just a willingness to explore.
Bonfire & Sacred Singing Circle – Gather under the night sky for music, storytelling, and soul-deep expression around the fire. Let your voice be heard, whether in song, spoken word, or laughter.
Healing Emotional Triggers – Learn tools to navigate difficult emotions, shift old patterns, and cultivate self-trust and resilience.
Organic, Nourishing Meals – Enjoy wholesome, farm-fresh meals designed to support your healing and vitality. Each meal is crafted with care to fuel your body, mind, and spirit.
Nature, Stillness & Play – Swim in the clear waters, walk the meditation trails, rest in the shade of old trees, or simply be. This is your time to unplug and reconnect.
Heart-Centered Community – Experience the magic of being seen, heard, and supported in a group of kindred spirits. Through group circles and shared experiences, we create a container of trust, connection, and deep transformation.
Lodging & Accommodations
Summer Soul Camp is designed in the spirit of a traditional camp experience, with cozy lodge-style accommodations and shared bunk bedrooms.
Bunk-Style Lodging Included – Shared rooms in comfortable lodges, fostering connection and community (two per room)
Private Room Option – Available for an additional $55 per night (limited availability).
Who This is For
Those feeling stuck, disconnected, or carrying emotional weight that is ready to be released.
Anyone craving a deeper connection with their body, breath, and creative essence.
Those looking to pause, heal, and recalibrate in a supportive and nurturing space.
People drawn to movement, creative expression, and nature as pathways to healing.
Anyone longing for soul-aligned community, deep conversation, and the joy of summer simplicity.
Retreat Details & Investment
Location: Chi-Rho Retreat Center, Annandale, MN
Dates: July 24-26, 2025
Accommodations: Shared bunk-style lodging (private rooms available for $55 extra per night)
Meals: Organic, nourishing meals included (gluten-free options)
Summer Soul Camp is more than a retreat—it’s a homecoming to yourself.
Step into deep healing, embodied joy, and profound connection.
Limited spots available. Reserve your spot today.
Release the Old, Embrace the New: A Visioning Retreat
Please note that lodging is paid separately from tuition. Organic food & lodging is $277 for each person and is in addition to tuition (due July 1)
Sliding scale tuition (acts as your deposit):
$297 – Community Rate (limited number of spots)
For students and those with limited income or financial hardship.
This rate makes it possible for more people to access the healing, connection, and transformation of the retreat.
$447 – Sustainer Rate
This is the true cost of the retreat tuition.
It covers your participation and supports the facilitators, supplies, planning, and energy that go into holding this space.
$547 – Supporter Rate
For those with the means and desire to help make this retreat more accessible to others.
Paying at this level helps fund scholarship spots and supports long-term sustainability of this work.
Chi-Rho Retreat Center on Lake Sylvia in Annandale, MN
July 24 - 26 (arrival between 3-5PM | Departure 1:30PM)
Tuition: Sliding Scale as per above
Organic Food & Lodging: $277 (due July 1)
Accommodations: Shared bunk-style lodging (private rooms available for $55 extra per night)
Instructors: Maria Toso & Bella Toso
True Connection & Warm Community
Remember when summers felt simple and free? When swimming in a lake, singing by the fire, sharing a meal—brought the deepest joy? That’s what this retreat is about.
For three days, we’ll live like it’s the old days—before phones ruled our lives (I suggest we just put them away!) and before everything felt so fast. We’ll swim in the spring-fed Lake Sylvia, stretch our bodies in the morning sun, share home-cooked meals around long wooden tables, and gather by the fire at night, singing magical songs with full hearts and releasing all the pain and tension that we are ready to leave behind. Set a vision for a whole new way of being.
This isn’t just a retreat. It’s a cozy place to be with people again—to laugh, to talk, to heal. Through somatic movement, breathwork, and therapeutic creativity, we’ll shake off what’s heavy and remember what it feels like to be free, connected, and fully alive.
Come as you are. Bring your stories, your longing, your whole self. Let’s build something real together.
What Maria and Bella will offer you:
Soma Yoga & Somatic Healing – Reconnect with your body through gentle, intuitive movement, breath-led flow, and energy release practices designed to unwind deep-seated tension and bring ease into your nervous system.
Transformational Breathwork – Explore both grounding and cathartic breath practices to release stress, clear emotional patterns, and open new pathways of energy.
Expressive Arts & Sacred Creativity – Engage in painting, intuitive collage, and creative reflection as a way to move beyond words and process deep emotions. No art experience is needed—just a willingness to explore.
Bonfire & Sacred Singing Circle – Gather under the night sky for music, storytelling, and soul-deep expression around the fire. Let your voice be heard, whether in song, spoken word, or laughter.
Healing Emotional Triggers – Learn tools to navigate difficult emotions, shift old patterns, and cultivate self-trust and resilience.
Organic, Nourishing Meals – Enjoy wholesome, farm-fresh meals designed to support your healing and vitality. Each meal is crafted with care to fuel your body, mind, and spirit.
Nature, Stillness & Play – Swim in the clear waters, walk the meditation trails, rest in the shade of old trees, or simply be. This is your time to unplug and reconnect.
Heart-Centered Community – Experience the magic of being seen, heard, and supported in a group of kindred spirits. Through group circles and shared experiences, we create a container of trust, connection, and deep transformation.
Lodging & Accommodations
Summer Soul Camp is designed in the spirit of a traditional camp experience, with cozy lodge-style accommodations and shared bunk bedrooms.
Bunk-Style Lodging Included – Shared rooms in comfortable lodges, fostering connection and community (two per room)
Private Room Option – Available for an additional $55 per night (limited availability).
Who This is For
Those feeling stuck, disconnected, or carrying emotional weight that is ready to be released.
Anyone craving a deeper connection with their body, breath, and creative essence.
Those looking to pause, heal, and recalibrate in a supportive and nurturing space.
People drawn to movement, creative expression, and nature as pathways to healing.
Anyone longing for soul-aligned community, deep conversation, and the joy of summer simplicity.
Retreat Details & Investment
Location: Chi-Rho Retreat Center, Annandale, MN
Dates: July 24-26, 2025
Accommodations: Shared bunk-style lodging (private rooms available for $55 extra per night)
Meals: Organic, nourishing meals included (gluten-free options)
Summer Soul Camp is more than a retreat—it’s a homecoming to yourself.
Step into deep healing, embodied joy, and profound connection.
Limited spots available. Reserve your spot today.