April 27: Classic Hatha Alignment Yoga Workshop
Sliding Scale Pricing:
• $20 – Community Rate (for those with limited income)
• $40 – Sustainer Rate (helps cover space and facilitation)
• $60 – Supporter Rate (supports broader access and sustainability)
Choose the tier that feels right for you. Your presence is what matters.
Sunday, April 27: 2:00 – 4:00 PM
St. Paul Yoga Center | 1162 Selby Ave, St. Paul (corner of Selby & Dunlap)
Come move, align, and shake off the heaviness of winter in this energizing and grounding Hatha yoga session.
This class focuses on:
• Classic alignment-based yoga postures to strengthen and awaken the body
• Mindful movement to increase circulation, flexibility, and vitality
• Breath awareness to support stability and presence
• A closing meditation to calm the mind and center the heart
You’ll leave feeling clear, grounded, and reconnected—from the inside out.
This session is ideal for anyone wanting to revisit the fundamentals of Hatha yoga with a deeper focus on posture, breath, and energetic alignment. All levels are welcome, and variations will be offered.
Props provided. Just bring your mat and your intention to reconnect.
Sliding Scale Pricing:
• $20 – Community Rate (for those with limited income)
• $40 – Sustainer Rate (helps cover space and facilitation)
• $60 – Supporter Rate (supports broader access and sustainability)
Choose the tier that feels right for you. Your presence is what matters.
Sunday, April 27: 2:00 – 4:00 PM
St. Paul Yoga Center | 1162 Selby Ave, St. Paul (corner of Selby & Dunlap)
Come move, align, and shake off the heaviness of winter in this energizing and grounding Hatha yoga session.
This class focuses on:
• Classic alignment-based yoga postures to strengthen and awaken the body
• Mindful movement to increase circulation, flexibility, and vitality
• Breath awareness to support stability and presence
• A closing meditation to calm the mind and center the heart
You’ll leave feeling clear, grounded, and reconnected—from the inside out.
This session is ideal for anyone wanting to revisit the fundamentals of Hatha yoga with a deeper focus on posture, breath, and energetic alignment. All levels are welcome, and variations will be offered.
Props provided. Just bring your mat and your intention to reconnect.
Sliding Scale Pricing:
• $20 – Community Rate (for those with limited income)
• $40 – Sustainer Rate (helps cover space and facilitation)
• $60 – Supporter Rate (supports broader access and sustainability)
Choose the tier that feels right for you. Your presence is what matters.
Sunday, April 27: 2:00 – 4:00 PM
St. Paul Yoga Center | 1162 Selby Ave, St. Paul (corner of Selby & Dunlap)
Come move, align, and shake off the heaviness of winter in this energizing and grounding Hatha yoga session.
This class focuses on:
• Classic alignment-based yoga postures to strengthen and awaken the body
• Mindful movement to increase circulation, flexibility, and vitality
• Breath awareness to support stability and presence
• A closing meditation to calm the mind and center the heart
You’ll leave feeling clear, grounded, and reconnected—from the inside out.
This session is ideal for anyone wanting to revisit the fundamentals of Hatha yoga with a deeper focus on posture, breath, and energetic alignment. All levels are welcome, and variations will be offered.
Props provided. Just bring your mat and your intention to reconnect.