ONLINE COURSE
ONLINE COURSE
A self-paced journey into somatic healing and emotional freedom
COMING SOON.
OVERVIEW
What if your pain wasn’t something to fix—but something to listen to?
The Intro to Heal What Hurts online course offers a grounded, heart-centered approach to working with emotional triggers through the body.
Guided by Maria Toso, this immersive course invites you to slow down, listen inward, and gently reconnect with your body’s natural wisdom.
Through video teachings, guided meditations, and experiential exercises, you’ll learn how to meet difficult emotions with presence, compassion, and skillful awareness.
Included in the Course
9 self-paced video lessons
Guided meditations and somatic practices
Experiential exercises to support embodied healing
Downloadable Heal What Hurts journal
Affirmation prayers and integration prompts
Lifetime access to all course content
This course is for you if:
You’re ready to work with emotional triggers in a compassionate, embodied way
You long to feel more grounded and safe in your body
You want tools for healing that honor both psychology and spirituality
You resonate with Maria’s philosophy and want to deepen the journey
Be the first to know!
The course will launch soon. Join the waitlist to receive early bird access!