Your emotional freedom begins here

The Heal what Hurts Method sets you free

The compassionate willingness to be present with yourself in all your fallible glory, joy, and pain is the prerequisite for true and lasting healing. When you depend on others to act according to your how-to-love-me- manual, you are in effect handing your power over and live in constant trepidation that your needs will not be met.

When you learn the art of deep self-love which means aligning yourself thoroughly with the Divine Source within that is your true nature, then you are always safe, loved, and in a state of deeply belonging in the world. No one can throw you off because you do not rely on anyone else to fill a loveless void within. You fill that void with the True You.