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Maria Toso

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Maria Toso

Maria Toso

  • Education
    • Yoga Teacher Training
    • Minnesota Classes
    • Meditation For Anxiety
    • STEP Program
    • Yoga Philosophy and Meditation Course
    • Retreats
    • Online
    • Heart & Art
    • View All Courses
  • Private Coaching
    • Group Coaching
    • Individual Coaching
  • Heal What Hurts
  • The Book
  • Resources
    • Breathe Release it All Practice
    • Meditations
    • Videos
    • Podcasts
    • Blog
    • Hygge guide
  • About
    • About Maria
    • Testimonials
    • Contact
  • Login
  • Sign In My Account
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Podcasts by Maria Toso

Ep 4: Yama: ahimsa -- non-violence

August 27, 2019 Maria Toso

This podcast is a brief overview of the first of the 5 yamas from Patanjali’s Yoga Sutra.

Copyright © 2013

← Ep 5: Niyama: Sauca (cleanliness)Ep 3: Yoga Training for deep transformation and healing →

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