Standing up to the powerful painbody -- even when you just want to cry



Here is what I am learning through the tough love lessons of my teacher. You have to want to starve your painbody and not feed it and you have to want to do that with all your heart and all your will and all your discipline. You have to learn to separate your True Self out from the painbody taking over filling you with darkness. Dark thoughts that you will never be loved, never be happy, don't belong, aren't good enough