Therapeutic Recovery Yoga Package

therapeuticyoga maria spinal twisting student.JPG
therapeuticyoga maria spinal twisting student.JPG

Therapeutic Recovery Yoga Package

1,500.00

Back to feeling the language of the body

We cannot underestimate the importance of developing a healthy relationship with how feelings and emotions manifest in the body. Addiction is often an unhealthy but understandable attempt to escape the physical sensations associated with tough emotional states.  Addiction takes a person out of the body and shuts down what the body is communicating. Therapeutic Yoga and meditation is a healthy and effective way to slowly reintroduce someone to physical sensation. It’s also helpful in calming the anxiety, stress, and depression that arise from detox. It is invaluable in helping people become calm and grounded during the process of recovery.

Maria has worked with clients in recovery since 2012, successfully combining traditional hatha yoga practice with therapeutic somatics /restorative yoga and mindfulness meditation. She gently facilitates an environment in which the client's own healing forces are allowed to arise at a comfortable pace. Please note that while Therapeutic Yoga and Meditation  make up a powerful adjunct healing agent to any addiction recovery process, it is important that it is combined with professional drug and alcohol counseling as the underlying issues of a given addiction are very likely to arise during the practice of therapeutic yoga and meditation. 

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