Dec: Heart illuminating practices: Yoga, meditation & NVC

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Dec: Heart illuminating practices: Yoga, meditation & NVC


Sunday December 4, 2016


Location: St Paul Yoga Center, 1162 Selby Ave, St Paul, MN

Do you also feel lonely sometimes, even in the presence of people? Longing to connect to yourself and others more deeply and more authentically?  This day retreat is guaranteed to connect you to your own inner voice of knowing and gently and safely guide you to the mighty experience of opening your heart more fully to others through the combined practice of therapeutic yoga, meditation and the beautiful, revolutionary practice of Non-Violent Communication (NVC).

Join me for a life changing day of deep inner and outer relating. Your yoga and meditation practice will open and soften you to the practice of NVC which is a way of relating that is growing all over the world. NVC will teach you to move beyond judgment and both experience and express deep authentic empathy; setting a new precedent for what is possible in authentic relationships, and generate radical transformation, personal growth and mindfulness.

The day will be a harmonious blend of inner and outer practices, rest and deep connection.

Cancellation Policy

Workshop/Special Event/Class Series

Pre-registration and payment reserves your space, and is required for all workshops and events. There are no refunds, but if you cancel more than 24-hours prior to the beginning of a class series, workshop, or event, your payment is transferred to a credit you can use for any Breath of Life product or service. Such credits have no expiration date. If you cancel less than 24-hours prior, you forfeit your payment. Please register early as space is limited.

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