October 5: Yoga Teacher Training Info Evening with Gentle Yoga

private yoga client pic.jpg
private yoga client pic.jpg

October 5: Yoga Teacher Training Info Evening with Gentle Yoga



St Paul Yoga Center

1162 Selby Ave, St Paul. 

Friday October 5 2018


Please join me for a sample of Gentle Yoga and pranayama followed by an introduction to my upcoming 200-hour Yoga Teacher Training Program that starts on November 16 and takes place at St Paul Yoga Center in St. Paul.

The program runs over the course of 6 months (7 full weekends) and will prepare you to lead any type of group through a yoga and meditation practice. Completing your 200-hour Yoga Teacher Training with Maria Toso, E-RYT 500, will prepare you to be an exceptional teacher and leader who will inspire others to walk to the true path of the yogi, one of lifelong growth, humility and compassion.

Learning to be a yoga teacher with Maria Toso is also a healing journey deeply into yourself. It's a solid way to break through any stubborn lack of self-confidence or persistent anxiety that has held you back from expressing your true voice with peace and authenticity.

During this 6-month training the ancient yogic practices will be brought to life within you and help you take inventory of your own life as you cultivate your solid teacher teacher voice step by step. You will emerge from this training a better you, a more confident you and a more peaceful you.

You will also get a chance to meet alumni from Maria’s former Teacher Training programs. There will be time for question and answer. Please ‘purchase’ this evening class by adding to cart below that way you get registered. Price is $0. Space is limited.

Details about the yoga teacher training program can be FOUND HERE

Teacher Training Faculty:

  • Lead Trainer: Maria Toso, E-RYT 500

  • Anatomy and Alignment: Danielle Berres, P.T. and E-RYT-200

  • Bandhas and Pranayama: Paul Busch, Director of St Paul Yoga Center

  • Ayurveda: Marcia Meredith, Director of Minnesota Institute of Ayurveda

I cannot say enough good things about Maria Toso. She had us up in front of the class on our very first day. She truly prepared us for being in front of people and teaching a class. Our final was teaching a one-hour public class, so we would have real life experience teaching with confidence in a class setting other than our classmates. She helped me experience and understand yoga on a very deep level, and left me with no doubt I was on the correct path. I feel she taught me not only how to be a good teacher, but also to be a better person in my own life. I would highly recommend her teacher training to anyone looking to complete a sound, fulfilling training. - Jenna Staloch, Teacher Training Graduate, 2015

Maria Toso is a fantastic teacher. Her balanced viewpoint ensures that any student of any background will feel welcome and appreciated for who they are and what they bring to the world. Maria is an incredibly accomplished yogi as well, and has a way of breaking down poses and helping students find their own cues that allows them to find their own inner instructor. - Meghan Hatalla, Teacher Training graduate, 2016

Maria is a wonderful teacher. Her in depth knowledge in teaching asana is great, but I really benefitted from her knowledge in meditation and somatics. I believe her teachings far exceeds what is offered in those areas at the 200 hour level, elsewhere. - Lisa Ophoven, Teacher Training Graduate, 2017

Teacher training Instructor Maria Toso is exceptionally qualified to guide students. Her areas of expertise include, but are not limited to: meditation, yoga nidra, yoga philosophy & history, asanas, modifications and cueing techniques. Through loving kindness and sharing her deep understanding of yoga; she provides students with a solid base from which to build our own practice and instills confidence. An Inspiring and Supportive role model! - Kathy Young, Teacher Training Graduate, 2016

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