July 27-29: Weekend at the Christine Center

maria writing in nature at stout island.jpg
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chrstine center yoga set-up.jpg
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maria writing in nature at stout island.jpg
christine center sign.jpg
chrstine center yoga set-up.jpg
christine center with students.jpg
the christine center flowers.jpg

July 27-29: Weekend at the Christine Center

450.00

Deep Inner Work Retreat with Maria Toso

To effectively release anxiety and make room for something new and inspired to arise, you simply have to take some time away from the go-go-go of your daily life. Join Maria Toso for a magical weekend of deep inner work at the beautiful Christine Center in Wisconsin. With the tools of therapeutic yoga, meditation, chakra inquiry, journaling and sharing, you will heal old wounds and open up to a new chapter of life.

During this weekend retreat in the most serene setting imaginable, you will identify areas of growth, untapped potential and very likely areas that are in need of immediate attention and healing. After this process, you will be able to address the ares of your life that aren't working optimally. Blind spots will be revealed and hidden strengths will be uncovered.

You will tap into your inherent wisdom and inner guidance system. You will see the truth: you have enormours inner resources and you do have what it takes to meet any and all issues and move through them — all it takes is a willingness to be quiet and listen inwardly. During this chakra based weekend retreat you will be guided into a deep awareness of 7 key areas of your life. We use specific chakra stimulating asanas, vizualizations and pranayama (breath techniques) to tune into the issues that exist below your conscious awareness and bring them into the light of awareness. 

This inner-work weekend is a miletone and a gamechanger. It essentially shines your own bright Light of Awareness deeply into less conscious areas of your life, clarity arises and change inevitably follows. Students report feeling deeply empowered by the practices that are akin to a deep clearing out of the forgotten areas of your living space as well as a renewed sense of gratitude for the grace of inner guidance that is available to us when we become still and listen. 

Using the classic Yogic Chakra System, Maria will gently and very effectively direct your awareness to the Truth about your intricate life journey and the next steps will become obvious. After this process, you will be able to address the areas of your life that aren't working optimally. Blind spots will be revealed and hidden strengths will be uncovered. 

This deeply healing weekend retreat includes therapeutic yogic practices:

  • Deep guided meditation and visualization

  • Chakra stimulating practices (somatic and restorative)

  • Pranayama (breathing techniques). 

  • Yoga Nidra

  • Introspection an dJournaling

 Please bring comfortable clothing (layers) and bring a notebook and pen. There are communal blankets available at the Christine Center but you are more than welcome to bring your own. 

It is recommended t hat you abstain from alcohol or drugs for at least 24 hours before your retreat.

There are no pre-requisites for this retreat. You do not need any prior experience with yoga and meditation to benefit in a deep way from the practices. 

The Retreat formally begins with dinner at 5:30PM on Friday July 27 and ends at 3:00PM on Sunday July 29. You are welcome to come earlier on the Friday (anytime after 3PM) to enjoy the surroundings and get settled into your room.

Program:

FRIDAY:

5:30PM: Dinner

7:00PM-9:00PM: Introductions, Therapeutic Yoga & Yoga Nidra

SATURDAY:

7:00AM: Gentle Morning Yoga

8:00AM: Meditation

8:30AM: Breakfast

10:00AM: Chakra Inquiry Process

12:30PM: Lunch

2:00PM: Restorative Relaxation Practice

3:00PM: Chakra Inquiry Process continued

5:30PM: Dinner

7:00PM: Sharing, meditation and Yoga Nidra

9:00PM: Goodnight

SUNDAY:

7:00AM: Gentle Morning Yoga

8:00AM: Meditation

8:30AM: Breakfast

10:00AM: Self inquriy process with journaling and sharing

12:30: Lunch

2:00PM: Final gathering and check-out

3:00PM: Goodbye

The tuition is $450 and secures your spot in the retreat (click below to purchase). In addition, you pay for your selected lodging at the Christine Center (rates vary) and meals (fixed rate). Please select your LODGING HERE and then you will send you selection to ME using this LINK. The total fee for lodging and meals fee will be due by check sent to me (not the Christine Center, I pay them in one lump sum for meals and lodging) by July 14. Guest accommodations include bed linens and towels, coffee, tea, water, and use of the sauna, library, guest computers (in library only) and nature trails. Meals are served buffet style in the main dining room. The Christine Centers offers Vegetarian, Vegan, Dairy free and Gluten free choices.

Location:

The Christine Center

W8303 Mann Road, Willard

Wisconsin 54493-8731

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