Yoga Nidra CD

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Yoga Nidra CD

15.00

Yoga Nidra means yogic sleep and is a guided meditation undertaken while in savasana (lying prostrated on the floor or a bed). You are guided  by the soothing voice of Maria Toso, into a deep state of relaxation from where the subconscious mind is programmable. At this point you set a 'sankalpa' or a resolve/intention which is a positive affirmation based on your heart's deepest wish.  You are effectively bypassing the intellect and planting a seed deep into your subconscious mind for deep healing and positive manifestation in your life.

"I LOVE Maria's CDs"

I LOVE Maria's CDs. The sound quality is excellent and she has such a great voice for the recordings. I have looked at other Yoga Nidra and meditation tapes but Maria's are the best. Browse Amazon, listen to some samples and you will hear the difference. I have found Maria's CDs to be very effective. 

— Monica Schultz  - Frankfort (MI)

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